Half Century Vision Turned 21st Century Style

Redefining what’s next….

The Personal Trainer training made a few things obvious to me:

1. There is this thing called diminishing returns. A really lame way to express success but non-the-less there it was as a standard of accomplishment. On the flip side of this coin though is meeting genetic potential, no biggie, just over here working on my potential. Why? Diminishing returns. One’s potential is reached and then diminishing returns. I laughed out loud at the thought and then realized, that isn’t how it was intended to be received.

2. This idea seemed one of many that may have been intended to work toward positive outcomes. Laughable to me that it ever was thought to work to the extent that it made it into a standard of practice for not only Personal Trainers but in many a health model. No longer had me wondering why we don’t often get the results we want - we are either subject to results someone else projects on us or we are trying to fit into someone else’s human potential.

3. There is plenty of work to be done. Whatever anyone wants to do, the bright idea they conjure within themselves to be made real is their potential telling them it’s possible. The idea would not come to mind to do. The moment of clarity would not be envisioned, if the ability to achieve the image in real time were not possible. Get it? If we’re unhappy, maybe it’s because we aren’t turning off the noise made by others and listening to our own call.

This is my fulcrum of change. I’m changing my own game because there’s no time to fucking waste. These outdated, projected ideas of what each individual one of us should do isn’t working. I’m different and I do things differently to get better results. I always have, I always will.

I invite you to do the same.

Turn down the volume on the outside interference to turn up the volume on your own bright and brilliant ideas.

Vision Energized Into Existence

The vision was to help and love. It took a long time to learn I had to start with myself. What has taken me years and years to accomplish, I refuse to leave anyone else in that kind of limbo, if I can help. Whether it’s through the content I create, the lessons I share, or working with me to take what you know in your heart to be true, those Word from God moments, and make them your reality. My regret is waiting in fear for the right time instead of making the right time now. I would now rather fail a thousand times than to never have tried.

The most amazing change is one where you step boldly into a life of your design without having to remember to be different.

Mindset Magic - Top 10 

1. An openness to explore, sparks possibility for new discoveries.

2. Knowing that letting go of what no longer serves, is the way to let in what can now.

3. A 100% commitment to our unique and individual truth ignites it into being.

4. Honoring practical magic in whatever form it manifests is a belief in living life to the fullest.

5. An integrity that stays a course, when personal truth is the destination.

6. Laughter and good humor in life’s many joys, tests, and tribulations.

7. Flowing with the rhythm of the hearts desire and dance along the way.

8. This life is, at its core, a miracle and honoring that miracle creates new ones.

9. That anger is a tool to overcome apathy.

10. Holding sacred space - clears a direct path to expanding abundance.

7 FUN FACTS  

1. An upbringing forged in exploring nature by my mom the botanist and mycologist - there was usually more fungus in the fridge than food, and my dad that teaching me to have a keen eye on the world around me and capture it in imagery. 

2. Being raised on creativity. Seeing my finger paintings on the walls of my relatives. In retrospect a creative gift from my parents and a very bright beacon to the testament of putting something creatively unleashed on display for viewing pleasure.

3. Learning very young that creativity and self expression are therapeutic. The act of making creative expressions can help connect mind and body with reality. This is a nice way of saying I was a troubled child in therapy and art therapy was part of the treatment. Art as treatment for anger, sadness, depression, madness.

4. That doctors and medications are to be avoided at all costs. A frightful notion for a child to learn from their parents but has served me well in this age of a pill for everything and then another pill for that. 

5. I became a medical manager and insurance specialist to support my art habit when I decided to give up my restaurant work that supported my partying habit more than my art habit. 

6. Going from avoiding doctors to working for them helped me discover the importance our health and wellbeing bring us and those close to us. Embracing the hippocratic oath opened my world up to helping others in a whole new way.

7. Transitioning from a career girl on the fast track to a stressed out, over worked, under vacationed executive to a stay at home daughter became the biggest blessing since, well, the day I was born.  

CREDS 

• Art School Drop-Out and fervent lover of all things creative

• Bachelor of Science in Healthcare Administration

• Certified Transformation Coach - Health Coach Institute

• Certified Holistic Health Coach - Health Coach Institute

• Certified Fitness Trainer Specializing In Therapeutic Exercise - American Council of Exercise

• Certified Personal Trainer - American Council of Exercise

• CPR/BLS Certified

• Student of Mindfulness at Life