What Works Best for Success This Time. Not Last Time. Not Next Time. Just Honing in on This Time.

Question… which would you choose to have more expertise at the ready right now?

I’m asking because I would have chosen differently just a couple years ago.

It’s that time again - new continuing education credits for my personal training and coaching certifications.

Maybe it’s that I will always be working on my behavior, and that changing it is not only possible, but works.

With nutrition - I prefer to have experts for sure to help guide me. I’m skilled enough to know when I’m making better, mostly worse choices.

How about you?