Question… which would you choose to have more expertise at the ready right now?
I’m asking because I would have chosen differently just a couple years ago.
It’s that time again - new continuing education credits for my personal training and coaching certifications.
Maybe it’s that I will always be working on my behavior, and that changing it is not only possible, but works.
With nutrition - I prefer to have experts for sure to help guide me. I’m skilled enough to know when I’m making better, mostly worse choices.
How about you?